Sweet Potato Poblano Salad
|
Print Recipe
Print Recipe |
This take on a traditional potato salad uses sweet potatoes for additional nutrients, like vitamin A, while offering a natural sweet flavor everyone will enjoy.
| Servings |
| 6servings |
| Servings |
| 6servings |
Ingredients
- Sweet Potato Poblano Salad
- 2 1/4 cups sweet potatoes peeled, diced
- 1/3 cup poblano chili pepper fresh, diced
- 1/3 cup green onion scallion, sliced
- 1/4 cup celery diced
- Dressing
- 2 Tbsp vegetable oil
- 2 Tbsp lemon juice
- 2 Tbsp honey
- 3/4 tsp chili powder
- 1/2 tsp salt
- 1/2 tsp cumin
- 1/4 tsp ground black pepper
- 1/4 tsp hot pepper sauce
Servings: servings
Units:
|
Ingredients
Servings: servings
Units:
|
Instructions
Sweet Potato Poblano Salad
- Cook sweet potatoes covered in ½ inch boiling water until tender. Drain. Chill.
- Combine chilled sweet potatoes, poblano pepper, scallion, celery and dressing.
- Make dressing (see below). Toss to coat. Cover. Keep chilled.
Dressing
- Combine dressing ingredients. Whisk until well blended.
Nutrition Facts
| Calories | 90kcal |
| Total FatSaturated Fat | 4.5g0.5g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Total CarbDietary Fiber | 12g2g |
| Protein | 1g |
| Vitamin A65% | |
Nutrition Facts
|
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.