These wholesome treats have nuts, fruits, and seeds baked with whole-grain oats and whole-wheat flour.
Pumpkin Spice Blondies
A tasty dessert treat made with beans, pumpkin, maple syrup, and spice.
Mini-Pepper Vegetarian “Nachos”
Mini-peppers replace tortilla chips as the base for this vegetarian appetizer. Drizzle them with a little Avocado Crema (recipe below).
Sweet Potato Cake
A lightly spiced cake made with mashed sweet potatoes, light cream cheese and chopped nuts.
Corn Mush
Sometimes called Hasty Pudding, Corn Mush is a cornmeal pudding made with eggs and milk and sweetened with molasses. The mixture gets cooked in the oven in a water bath until firm.
Strawberry Johnny Cakes
Southwest-Style Oat Bowl
Roasted Asparagus and Mushroom Polenta Bowl
Dried Apricot, Almond and Chia Oatmeal
