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Talking Nutrition with Kids: What’s a Parent to Do?

  • December 4, 2023
  • Nutrition News, Parenting

A dietitian helps parents better understand how to talk to kids about nutrition along with some helpful dos and don’ts.

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peanut butter and banana toast

Protein Basics: What’s a Parent to Do?

  • October 30, 2023
  • Nutrition News, Healthy Lifestyle, Parenting

Protein is an essential part of every person’s diet—and especially growing kids. But how much do kids really need? And where should they get it? Our dietitian answers your questions!

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school cafe girls eating at table

School Lunch Basics: What’s a Parent to Do?

  • October 3, 2023
  • Nutrition News, Healthy Lifestyle, Parenting

A dietitian and school foodservice manager helps parents better understand what goes into school lunches today and why these meals are a healthy option for kids.

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girl eating dinner

Picky Eaters: What’s a Parent to Do?

  • August 17, 2023
  • Nutrition News, Healthy Lifestyle, Parenting

Does the word “picky” come to mind about your child’s eating habits? We talked to a school-focused registered dietitian for tips to encourage kids toward healthier eating.

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boy eating vegetables

Kids and Veggies: What’s a Parent to Do?

  • August 11, 2023
  • Nutrition News, Healthy Lifestyle, Parenting

A mom, chef, dietitian, and K-12 school food service director answers questions and shares tips to get kids to eat (and like!) veggies.

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Palate Pleasers: Get Children to Try (and Love!) New Foods

  • September 16, 2021
  • Healthy Lifestyle, Parenting

When you have a so-called picky eater in the house, the dinner table can be a challenge! Get advice from our expert to make mealtimes less stressful.

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7 Tips for a Safe Summer

  • June 23, 2021
  • Healthy Lifestyle, Parenting

Our safety experts offer smart ways to help keep the outdoor fun going all summer long.

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Breakfast, Your Best Fuel for School

  • February 28, 2020
  • Nutrition News, Parenting

How important is breakfast to student achievement? We talked with an expert from the School Nutrition Association.

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7 Meal Planning Tips for Busy Families

  • February 14, 2020
  • Healthy Lifestyle, Parenting

That old question, “What’s for dinner?” gets answered! Get tips and recipe ideas from our school chef.

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School Germs, Meet Your Match

  • November 13, 2019
  • Nutrition News, Parenting

Our school dietitian offers tricks and tips to help kids guard against the inevitable coughs and colds that may come from the classroom.

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Recent Posts

  • Talking Nutrition with Kids: What’s a Parent to Do?
  • Protein Basics: What’s a Parent to Do?
  • School Lunch Basics: What’s a Parent to Do?
  • Picky Eaters: What’s a Parent to Do?
  • Kids and Veggies: What’s a Parent to Do?

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