A dietitian who works at colleges and universities helps parents better understand the basics of a healthy meal plan.
Special Diet Needs: Navigating for Success with Your College Student
A dietitian helps parents understand the best ways to successfully navigate a college student’s special dietary needs, including food allergies.
Talking Nutrition and Healthy Eating with Your College Student
A dietitian helps us understand how to talk about nutrition and healthy eating with college students both before they head off to school and after they’re away from home.
Active Kids, Healthy Kids: What’s a Parent to Do?
An expert highlights why physical activity is so vital for healthy growth and development and shares tips to make staying active fun for the whole family.
Healthy Kids in the Kitchen: What’s a Parent to Do?
An executive chef explains why cooking with kids is important and offers tips to help kids become lifelong cooks.
How to Bounce Back from Changes to Your Sleep Schedule
How do you catch those Zzzs when your schedule is off? A dietitian explains how to maintain a healthy sleep routine when life is anything but.
The Sugar Question: What’s a Parent to Do?
Our registered dietitian talks about sugar and how to handle kids’ constant requests for sweets.
Snack Time Questions: What’s a Parent to Do?
How often should kids snack? And what should they be snacking on? A dietitian answers these and other questions and offers ideas for healthy snacking.
Breakfast Struggles: What’s a Parent to Do?
A well-balanced breakfast can give kids more energy and better focus at school, among other benefits. But a balanced breakfast is so often a struggle for kids and parents! Get tips and tricks from a dietitian.
Talking Nutrition with Kids: What’s a Parent to Do?
A dietitian helps parents better understand how to talk to kids about nutrition along with some helpful dos and don’ts.