Discover what healthy food can do for you
Feed Your Potential 365 is an easy and totally free way to get the healthy living insights, ideas and information you need:
- POWER YOUR PERFORMANCE – with nutrition tips from our dietitians
- GET INSPIRED – with healthy recipe ideas, tips and tricks from our chefs
- FEED YOUR POTENTIAL – with health and wellbeing news you can use from experts at the American Heart Association
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Learn how healthy food can power your day
Nuts and Seeds: Tiny But Mighty!
Good things come in small packages: A registered dietitian’s take on nuts and seeds as an important part of a healthy, balanced diet.
Sweet Stuff: Striking a Balance with Sugar
Love sugar? You’re not alone! But it’s important to create a healthy relationship with sugar and sweets. An expert shares advice for finding a healthy balance.
Kindness and Your Health
Every act of kindness offers benefits that go beyond a momentary mood boost. We talked with the Random Acts of Kindness Foundation to learn more.
Life’s Essential 8: Steps to Better Heart Health
Find out about the latest guidance from the American Heart Association to help pave the way to a lifetime of good health.