Discover what healthy food can do for you

Feed Your Potential 365 is an easy and totally free way to get the healthy living insights, ideas and information you need:

  • POWER YOUR PERFORMANCE – with nutrition tips from our dietitians
  • GET INSPIRED – with healthy recipe ideas, tips and tricks from our chefs
  • FEED YOUR POTENTIAL – with health and wellbeing news you can use from experts at the American Heart Association

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Learn how healthy food can power your day

Humor and Your Health

What does a sense of humor—and laughing—have to do with health? A lot, it turns out! We sift through the research and offer a compelling case for chuckling more.

Supplement Savvy: What You Need to Know About Nutritional Supplements

There are tons of nutritional supplements on the market. A dietitian separates fact from myth to help make informed choices.

Choosing the Right Carbs to Fuel Your Life

Carbohydrates are found in a variety of foods, from whole grains and vegetables to pastries. While all carbs give you energy, only some benefit your health. Find out how to choose wisely.

Shining a Spotlight on Carbs

Confused by carbs? You’re not alone! A registered dietitian separates carbohydrate facts from myths.

Feed your potential 365 days a year