Discover what healthy food can do for you

Feed Your Potential 365 is an easy and totally free way to get the healthy living insights, ideas and information you need:

  • POWER YOUR PERFORMANCE¬†– with nutrition tips from our dietitians
  • GET INSPIRED – with healthy recipe ideas, tips and tricks from our chefs
  • FEED YOUR POTENTIAL – with health and wellbeing news you can use from experts at the American Heart Association

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Learn how healthy food can power your day

10 Ways to Deal with High-Pressure Situations

An expert from the AHA offers effective strategies to manage stressful situations.

Pitching in to Tackle Food Waste

Our sustainability expert offers 9 ways to minimize food waste at home.

Good Health from the Inside Out

Good nutrition starts inside your body! Our dietitian talks about ways to improve digestive health.

Power Your Meals with Pulses

A dietitian explains the power of eating dried beans, peas, lentils, chickpeas and other legumes.

Feed your potential 365 days a year