Discover what healthy food can do for you

Feed Your Potential 365 is an easy and totally free way to get the healthy living insights, ideas and information you need:

  • POWER YOUR PERFORMANCE – with nutrition tips from our dietitians
  • GET INSPIRED – with healthy recipe ideas, tips and tricks from our chefs
  • FEED YOUR POTENTIAL – with health and wellbeing news you can use from experts at the American Heart Association

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Learn how healthy food can power your day

Why Apples May Be the Ultimate Superfood

Eating an apple a day can’t guarantee you’ll keep the doctor away, but apples are a delicious part of a healthy, balanced diet.

9 Tips for Tackling New Challenges

Going after big goals can be exciting and intimidating! A professional counselor offers tips to tackle big new challenges and stay motivated while keeping your eyes on the prize.

Healthy Kids in the Kitchen: What’s a Parent to Do?

An executive chef explains why cooking with kids is important and offers tips to help kids become lifelong cooks.

12 Simple Steps to Stress Less

Stress happens! Here are 12 simple ways to manage it.

Feed your potential 365 days a year