Discover what healthy food can do for you

Feed Your Potential 365 is an easy and totally free way to get the healthy living insights, ideas and information you need:

  • POWER YOUR PERFORMANCE – with nutrition tips from our dietitians
  • GET INSPIRED – with healthy recipe ideas, tips and tricks from our chefs
  • FEED YOUR POTENTIAL – with health and wellbeing news you can use from experts at the American Heart Association

Get started today, just provide your email address and we’ll send you our latest healthy living ideas:

Learn how healthy food can power your day

Nuts and Seeds: Tiny But Mighty!

Good things come in small packages: A registered dietitian’s take on nuts and seeds as an important part of a healthy, balanced diet.

Sweet Stuff: Striking a Balance with Sugar

Love sugar? You’re not alone! But it’s important to create a healthy relationship with sugar and sweets. An expert shares advice for finding a healthy balance.

Kindness and Your Health

Every act of kindness offers benefits that go beyond a momentary mood boost. We talked with the Random Acts of Kindness Foundation to learn more.

Life’s Essential 8: Steps to Better Heart Health

Find out about the latest guidance from the American Heart Association to help pave the way to a lifetime of good health.

Feed your potential 365 days a year