Jackfruit Carnitas
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Print Recipe
Print Recipe |
With its mild flavor and texture like shredded meat, jackfruit has become a great meat alternative. In this recipe, shredded jackfruit gets simmered with onion, spices and citrus juices for a vegetarian take on Mexican carnitas. Use as a taco or sandwich filling.
| Servings |
| 44 ounce |
| Servings |
| 44 ounce |
Ingredients
- 2 Tbsp vegetable or olive oil
- 12 oz canned shredded jackfruit in brine drained
- 1/4 cup onion trimmed and diced
- 1 1/2 tsp ground cumin
- 1 1/2 tsp dark chili powder
- 1/2 tsp dried oregano
- 1/2 tsp kosher salt
- 1/4 cup orange juice
- 1 Tbsp lime juice
Servings: 4 ounce
Units:
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Ingredients
Servings: 4 ounce
Units:
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Instructions
- In stockpot over medium-high heat, heat oil.
- Add onion, jackfruit and spices. Sauté 2-3 minutes.
- Add lime and orange juices. Cook 8-10 minutes until lightly brown and edges are crispy.
Nutrition Facts
| Calories | 93kcal |
| Total FatSaturated FatTrans Fat | 7g>1g0g |
| Cholesterol | 0mg |
| Sodium | 378mg |
| Total CarbDietary FiberSugars | 7g2g2.5g |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.