A nutritious mix of dried dates, orange juice, coconut, cashews, and chia seeds covered in cocoa.
Raspberry Peach Smoothie
A delicious blend of raspberries, peaches, chia seeds, vanilla yogurt, and apple juice.
Apple Pie Overnight Oats
A flavor-packed twist on traditional apple pie, this recipe combines whole-grain oats, chia seeds, almond butter, maple syrup, apples, and cinnamon for a nutritious, make-ahead breakfast or snack.
Peanut Butter Chia Overnight Oats
A tasty, nutritious, make-ahead breakfast (or snack) that’s ready when you are!
Blueberry Banana Smoothie
Packed with vitamins, minerals, antioxidants, and carbohydrates, this super-easy smoothie is a great pre-workout snack or breakfast on-the-go.
Strawberry Coconut Chia Pudding
This pudding is creamy and delicious. And with ingredients like chia seeds, it is packed with nutrients and makes a healthy breakfast, snack, or dessert!
Peanut Butter Banana Bowl
Nonfat Greek yogurt topped with sliced banana, berries, chia seeds, peanut butter and honey.
Chocolate Chia Energy Bites
This no-bake blend of dates, walnuts, chia, oats, coconut and dark chocolate chips can get you through the afternoon — or start or end your day!
Carrot Cake Overnight Oats Parfait
Breakfast, snack or dessert, this parfaits combines wholesome oats, carrots, walnuts and a touch of maple syrup for a special treat anytime.
Strawberry Chia Shortcake
Fresh strawberries and whole wheat cake layered with honey chia yogurt