Packed with vitamins, minerals, antioxidants, and carbohydrates, this super-easy smoothie is a great pre-workout snack or breakfast on-the-go.
Strawberry Coconut Chia Pudding
This pudding is creamy and delicious. And with ingredients like chia seeds, it is packed with nutrients and makes a healthy breakfast, snack, or dessert!
Peanut Butter Banana Bowl
Nonfat Greek yogurt topped with sliced banana, berries, chia seeds, peanut butter and honey.
Chocolate Chia Energy Bites
This no-bake blend of dates, walnuts, chia, oats, coconut and dark chocolate chips can get you through the afternoon — or start or end your day!
Carrot Cake Overnight Oats Parfait
Breakfast, snack or dessert, this parfaits combines wholesome oats, carrots, walnuts and a touch of maple syrup for a special treat anytime.
Strawberry Chia Shortcake
Fresh strawberries and whole wheat cake layered with honey chia yogurt
Vanilla Chia Pudding
Rich in omega-3 fatty acids, antioxidants and fiber, chia seeds thicken and add texture to this super-easy treat. Top it with your favorite berries or other fresh fruit, chopped nuts, shaved unsweetened coconut or the topping of your choice!
Strawberry Chia Toast
Blueberry Overnight Chia Oats
Breakfast on-the-go! Blueberries topped with overnight chia oats and crunchy granola
Nutty Banana Berry Smoothie
We took the classic combo of bananas and peanut butter to the next level. This smoothie has it all – fresh fruit, extra protein, and it’s dairy-free. The chia seeds add fiber and healthy omega-3 fatty acids.