Peanut Butter Banana Bowl
Print Recipe
Print Recipe |
Nonfat Greek yogurt topped with sliced banana, berries, chia seeds, peanut butter and honey.
Servings |
1 |
Servings |
1 |
Ingredients
- 1/4 cup nonfat plain Greek yogurt
- 1/2 tsp honey
- 1 Tbsp banana peeled, sliced
- 1 1/2 tsp peanut butter
- 1 Tbsp berries fresh or frozen
- 1/4 tsp chia seeds
Servings:
Units:
Ingredients
Servings:
Units:
|
Instructions
- In a small bowl, layer the ingredients and enjoy!
Nutrition Facts
Calories | 130kcal |
Total FatSaturated FatTrans Fat | 6g1g0g |
Cholesterol | 0mg |
Sodium | 70mg |
Total CarbDietary FiberSugars | 14g2g9g |
Protein | 8g |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.