Strawberry Chia Toast
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Print Recipe
Print Recipe |
Ingredients
- 4 slices whole grain bread
- 1/2 cup plain nonfat Greek yogurt
- 1/4 ounce chia seeds
- 4 ounces strawberries remove stems, thinnly slice 1/8"
- 1 tsp honey optional
Servings: 
Units:
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Ingredients
Servings:
Units:
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Instructions
- Toast bread.
- Spread yogurt on toast. Top with chia seeds and strawberries. Drizzle honey if desired.
Nutrition Facts
| Calories | 110kcal |
| Total FatSaturated Fat | 2g0g |
| Sodium | 125mg |
| Total CarbDietary FiberSugars | 17g3g5g |
| Protein | 7g |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.