Tyson® Balsamic Chicken & Pears
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Print Recipe
Print Recipe |
| Servings |
| 4 |
| Servings |
| 4 |
Ingredients
- 4 each Tyson® Boneless Skinless Chicken Breasts or thighs
- 2 medium pears cored and thinly sliced
- 1/2 cup red onion thinly sliced
- 3 tsp olive oil
- 1/2 tsp thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 Tbsp balsamic vinegar
Servings: 
Units:
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Ingredients
Servings:
Units:
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Instructions
- Preheat oven to 450°F. Place pear and onion slices in a single layer in 13 x 9-inch baking dish.
- Combine oil, thyme, salt and pepper in a shallow bowl. Spoon half of mixture over pears and onions. Cover baking dish tightly with foil; bake 10 minutes.
- Meanwhile, place chicken in remaining oil mixture, turning to coat on all sides.
- Uncover pear and onion slices; arrange chicken on top and drizzle with vinegar. Discard remaining oil mixture used to coat chicken. Bake uncovered 20 minutes more or until chicken is done (internal temp 170°F).
Recipe Notes
Recipe courtesy of Tyson®
Nutrition facts from chicken breasts.
Nutrition Facts
| Calories | 230kcal |
| Total Fat | 8g |
| Cholesterol | 65mg |
| Sodium | 307mg |
| Total Carb | 15g |
| Protein | 26g |
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Recipe Notes Recipe courtesy of Tyson® Nutrition facts from chicken breasts. |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.