Turkey, Sweet Potato and Kale Hash
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Print Recipe
Print Recipe |
Roasted turkey breast, sweet potatoes, and kale sauteed with green pepper, onion, tomato and a hint of cinnamon.
| Servings |
| 61 cup servings |
| Servings |
| 61 cup servings |
Ingredients
- 1 1/2 lb sweet potatoes peeled and cubed
- 3 Tbsp olive oil divided
- 1/8 tsp ground cinnamon
- 12 oz fresh kale washed, stems removed
- 1 ea yellow onion peeled and diced
- 1 ea green pepper seeded and diced
- 1 clove garlic peeled and minced
- 1/2 lb fresh tomatoes cored and diced
- 3/4 tsp kosher salt
- 1/4 tsp ground black pepper
- 1 pinch crushed red pepper flakes
- 3/4 lb roasted turkey breast cubed
Servings: 1 cup servings
Units:
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Ingredients
Servings: 1 cup servings
Units:
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Instructions
- Preheat oven to 375 F.
- Combine sweet potato cubes, 2 Tbsp oil and cinnamon. Toss to coat.
- On sheet pan, spread potatoes in single layer.
- Bake until tender, 10 to 12 minutes.
- In saute pan over medium-high heat, heat 1 Tbsp oil. Add kale, onion, green pepper, and garlic. Saute until kale is wilted, 3 to 5 minutes.
- Add remaining ingredients including sweet potatoes. Saute 5-7 minutes until heated through and flavors are combined. Serve hot.
Nutrition Facts
| Calories | 270kcal |
| Total FatSaturated FatTrans Fat | 9g1g0g |
| Cholesterol | 40mg |
| Sodium | 240mg |
| Total CarbDietary FiberSugars | 31g7g10g |
| Protein | 20g |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.