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turkey, sweet potato and kale hash

Turkey, Sweet Potato and Kale Hash

  • November 28, 2019

Roasted turkey breast, sweet potatoes, and kale sauteed with green pepper, onion, tomato and a hint of cinnamon.

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autumn fruit salad

Autumn Fruit Salad with Maple Cinnamon Yogurt

  • November 9, 2019

Fresh diced apples, pears, grapes and pecans tossed with maple cinnamon yogurt.

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Moroccan chickpea soup

Moroccan Chickpea Soup

  • October 30, 2019

A hearty chickpea and vegetable soup flavored with toasted spices

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pumpkin spice blondies

Pumpkin Spice Blondies

  • October 11, 2019

A tasty dessert treat made with beans, pumpkin, maple syrup, and spice.

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toasted pumpkin seeds

Cinnamon Pumpkin Seeds

  • October 3, 2019

Toasted and spiced pumpkin seeds.

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Grilled Curry Chicken

  • July 11, 2019

Char-grilled boneless chicken breast that has been marinated in a mild curry-yogurt blend

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Super Seed Carrot Apple Muffin

  • April 4, 2019

Looking for a crunchy, chewy, moist bite of deliciousness in your day? These healthy, hearty muffins are great for a grab-and-go breakfast or snack!

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Banana Pumpkin Mousse

  • September 21, 2018

Banana and pumpkin pureed with creamy thick yogurt, honey, cinnamon, ginger and nutmeg.

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Chocolate Zucchini & Carrot Muffin

  • August 2, 2018

Freshly baked vegan muffin made of zucchini & carrots mixed with raisins, cocoa,
cinnamon & vanilla.

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Crispy Spiced Chickpeas

  • January 6, 2018

A flavorful, crispy snack made with nutritious, fiber-rich chickpeas.

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