Strawberry Overnight Chia Oats
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Print Recipe
Print Recipe |
| Servings |
| 6people |
| Servings |
| 6people |
Ingredients
- 1 1/4 C nonfat plain Greek yogurt
- 2 Tbsp honey
- 1/4 tsp kosher salt
- 1 1/2 C rolled oats old-fashioned
- 3 Tbsp chia seeds
- 1 1/4 C fresh strawberries stemmed and sliced
- Granola without raisins optional
Servings: people
Units:
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Ingredients
Servings: people
Units:
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Recipe Notes
A nutritious breakfast couldn't be easier! Oats are mixed with milk, yogurt and chia seeds, then topped with sweet strawberries and crunchy granola.
Nutrition Facts
| Calories | 315kcal |
| Total FatSaturated Fat | 6g1g |
| Cholesterol | 2mg |
| Sodium | 110mg |
| Total CarbDietary FiberSugars | 53g10g10g |
| Protein | 16g |
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Recipe Notes A nutritious breakfast couldn't be easier! Oats are mixed with milk, yogurt and chia seeds, then topped with sweet strawberries and crunchy granola. |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.