Fresh Berry Salad
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Strawberries, blueberries, feta, kale, onion, tossed in tangy lemon dressing
- 3/4 cup farro cooked
- 2 ounces strawberries stems removed, sliced 1/4"
- 1 ounce blueberries
- 1 ounce feta cheese crumbled
- 1 ounce kale chopped
- 1/2 ounce red onion trimmed, diced 1/4"
- 1 1/4 tsp lemon juice
- 1 1/4 tsp extra virgin olive oil
- 1/4 tsp kosher salt
- Combine all ingredients and toss. Cover and keep chilled.
|Total FatSaturated Fat||3g1.5g|
|Total CarbDietary FiberSugars||13g2g2g|
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.