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2 Super Easy, Overnight Breakfast Ideas

  • March 24, 2017
  • Chef Tips

Prep these super easy breakfast ideas the night before—just grab and go in the morning.

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Sandwich

7 Simple Swaps for a Healthier Spring

  • March 11, 2017
  • Chef Tips, Spring

Spring is almost here. As we gear up in preparation for spring cleaning, our closets are usually the first order of business.

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Q&A with Tim Zintz

  • February 7, 2017
  • Chef Tips

Pro chef shares healthy shopping techniques and recipe ideas that will please you and the whole family.

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Jambalaya

Easy, Jazzy Jambalaya

  • February 3, 2017
  • Chef Tips

Jumpstart your week with this super simple jambalaya recipe, packed with vitamins, minerals and flavor.

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Muffins

Easy Breakfast Bran Muffins

  • February 3, 2017
  • Chef Tips

Foods that are a good source of fiber also help you feel satisfied for longer, keeping you powering through your day with a focused mind.

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Cinnamon is a versatile spice

  • February 3, 2017
  • Chef Tips

Watch this short video to see how cinnamon can spice up your routine.

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Egg White Omelet

Get Your Day Going Greek Omelet

  • February 3, 2017
  • Chef Tips

This Mediterranean-inspired omelet recipe uses fat-free egg whites but doesn’t skimp on flavor.

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Snack mix

Zesty Garlic Crunch Snack Mix

  • February 2, 2017
  • Chef Tips

Enjoy this healthy snack recipe to help stave off afternoon cravings.

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Smoothie

Breezy Banana Strawberry Smoothie

  • February 1, 2017
  • Chef Tips

This easy banana strawberry smoothie is a great way to enjoy fresh fruit with a dose of vitamin C and potassium.

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Tuna Wrap

Perfect Lunch Tuna Wrap

  • February 1, 2017
  • Chef Tips

This tuna wrap recipe is a slight twist on an old classic that’s light enough to not weigh you down but filling enough to keep you satisfied.

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