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Day: February 3, 2017

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Garlic Shrimp & Zoodle Bowl

  • February 3, 2017

Sautéed shrimp with zoodles, grape tomatoes and spinach in garlic sauce

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Grilled Lime Chili Cod

  • February 3, 2017

Grilled cod seasoned with a lime chili seasoning

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Jambalaya

Easy, Jazzy Jambalaya

  • February 3, 2017
  • Chef Tips

Jumpstart your week with this super simple jambalaya recipe, packed with vitamins, minerals and flavor.

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Aramark dietitian

Q&A with Ila Fennie

  • February 3, 2017
  • Nutrition News

Ila Fennie, a dietitian at Aramark, shares her expert tips to feeding your potential through healthier options.

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Muffins

Easy Breakfast Bran Muffins

  • February 3, 2017
  • Chef Tips

Foods that are a good source of fiber also help you feel satisfied for longer, keeping you powering through your day with a focused mind.

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Cinnamon is a versatile spice

  • February 3, 2017
  • Chef Tips

Watch this short video to see how cinnamon can spice up your routine.

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Egg White Omelet

Get Your Day Going Greek Omelet

  • February 3, 2017
  • Chef Tips

This Mediterranean-inspired omelet recipe uses fat-free egg whites but doesn’t skimp on flavor.

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Snacking smart can keep you hydrated

  • February 3, 2017
  • Nutrition News

Staying hydrated is vital to feeling energized and staying focused throughout your day.

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