Sautéed shrimp with zoodles, grape tomatoes and spinach in garlic sauce
Grilled cod seasoned with a lime chili seasoning
Jumpstart your week with this super simple jambalaya recipe, packed with vitamins, minerals and flavor.
Ila Fennie, a dietitian at Aramark, shares her expert tips to feeding your potential through healthier options.
Foods that are a good source of fiber also help you feel satisfied for longer, keeping you powering through your day with a focused mind.
Watch this short video to see how cinnamon can spice up your routine.
This Mediterranean-inspired omelet recipe uses fat-free egg whites but doesn’t skimp on flavor.
Staying hydrated is vital to feeling energized and staying focused throughout your day.