Steel Cut Apple Cinnamon Oatmeal
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Print Recipe
Print Recipe |
This hot and hearty breakfast pairs steel cut oats, tart Granny Smith apples, ground cinnamon, and sweet apple juice.
Ingredients
- 3 1/4 cup water
- 3/4 cup apple juice
- 1 cup shredded Granny Smith apples
- 3 tablespoons light brown sugar
- 3/4 teaspoon kosher salt
- 3/4 teaspoon ground cinnamon
- 1 1/4 cup steel cut oats
Servings: 
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Ingredients
Servings:
Units:
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Instructions
- In a pot over high heat, combine water, apple juice, apples, brown sugar, salt, and cinnamon and bring to a boil. Add oats. Stir. Return to boil.
- Reduce heat, cover, and simmer 25 minutes.
- Remove from heat. Let rest, covered, 20 minutes. Stir before serving.
Nutrition Facts
| Calories | 230kcal |
| Total FatSaturated FatTrans Fat | 3g0.5g0g |
| Cholesterol | 0mg |
| Sodium | 150mg |
| Total CarbDietary FiberSugars | 46g5g14g |
| Protein | 6g |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.