Autumn Fruit Salad with Maple Cinnamon Yogurt
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Print Recipe
Print Recipe |
Fresh diced apples, pears, grapes and pecans tossed with maple cinnamon yogurt.
| Servings |
| 41/2 cup servings |
| Servings |
| 41/2 cup servings |
Ingredients
- 2 Tbsp plain nonfat Greek yogurt
- 1 tsp fresh lemon juice
- 1 tsp maple syrup
- 1/8 tsp vanilla extract
- 2 pinches ground cinnamon
- 4 tsp chopped pecans or walnuts
- 3/4 cup granny smith apple cored and diced
- 3/4 cup fresh pear cored and diced
- 1/2 cup seedless red grapes cut in half
Servings: 1/2 cup servings
Units:
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Ingredients
Servings: 1/2 cup servings
Units:
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Instructions
- Whisk together yogurt, lemon juice, maple syrup, vanilla, and cinnamon.
- Add nuts and fruit and toss to coat.
- Serve immediately or cover and keep chilled.
Nutrition Facts
| Calories | 70kcal |
| Total FatSaturated FatTrans Fat | 2g0g0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total CarbDietary FiberSugars | 14g2g11g |
| Protein | 2g |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.