Experiment with different ingredients to kick a traditional slaw into high gear. High in fiber and essential vitamins, this recipe includes dried apricots and Brussels sprouts—another cabbage cousin! It’s all tossed in a light and flavorful Dijon mustard vinaigrette.
Tangy Kale Slaw with Cilantro and Honey
Not everyone is a fan of the cabbage-only slaw, and that’s A-OK. This recipe goes beyond the usual green and purple stuff and makes some room for cabbage’s crispy (and crazy popular) cousin, kale. You’ve likely heard it called a superfood and all for good reason. Kale has a phenomenal nutrition profile with one cup providing 684% of the FDA Daily Value (DV) for vitamin K, 134% of the DV of vitamin C, and 206% of the DV of vitamin A, in addition to many other vitamins and nutrients. In this Tangy Kale Slaw, we combine kale with red cabbage, carrots and green onions tossed in a honey-lime vinaigrette for a flavorful finish with just the right amount of zing.
Quick Egg & Avocado Salad
Stuck with a few leftover hardboiled eggs? Try Aramark Chef Stacy Wiroll’s twist on the classic egg salad. Swap mayo with avocado for healthy fats and fuller flavor.
Chicken, Avocado Salad Wrap
Roasted Pepper & Mozzarella Ciabatta
Spicy Shrimp and Penne
Say goodbye to traditional pasta and hello to this seafood sensation. Tossed in a roasted garlic-lemon broth, there’s also a peppery kick.
Grilled Eggplant “Steaks”
What could be simpler? If your grill is hot, you could be less than 15 minutes away from chowing down on these smoky eggplant slices.
Breakfast Berries and Chia Seed Parfait
Looking for a fresh and filling breakfast to take on-the-go? Combine the power of chia seed with the sweet flavor of fruit and yogurt.
Chicken & Melon Salad with Mustard-Poppy Vinaigrette
This refreshing salad is tangy, sweet, and substantial with grilled chicken, fresh fruit, and a mustard-poppy seed dressing that offers a hint of vanilla.
Vegan Aquafaba Mayonnaise
Creamy, delicious, and easy! This recipe makes about 3/4 cup. See notes for Chipotle Mayo and 1000 Island Dressing variations.