Quick Egg & Avocado Salad
Print Recipe
Print Recipe |
Stuck with a few leftover hardboiled eggs? Try Aramark Chef Stacy Wiroll’s twist on the classic egg salad. Swap mayo with avocado for healthy fats and fuller flavor.
Servings |
1serving |
Servings |
1serving |
Ingredients
- 2 hardboiled eggs peeled, chopped
- 1/2 avocado peeled, pitted, chopped
- 1 Tbsp mayonnaise light, regular, or vegan
- 1/4 tsp lemon juice
- 1/4 tsp Dijon mustard
- Salt and pepper to taste
Servings: serving
Units:
Ingredients
Servings: serving
Units:
|
Instructions
- Mix all ingredients together in a bowl.
- Serve on a slice of wholegrain bread, if desired.
Nutrition Facts
Calories | 340kcal |
Total FatSaturated Fat | 28g5g |
Cholesterol | 330mg |
Sodium | 240mg |
Total CarbDietary Fiber | 11g7g |
Protein | 13g |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.