Pumpkin, Sweet Potato & Apple Bisque
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Print Recipe
Print Recipe |
A warm, hearty soup with all the comforting flavors of fall.
| Servings |
| 6 |
| Servings |
| 6 |
Ingredients
- 1 Tbsp butter
- 1 ea small onion peeled and diced
- 2 ea fuji apples peeled and cubed
- 1 can pumpkin
- 1 can sweet potatoes mashed or pureed
- 2 cups low sodium vegetable broth
- 1 cup apple cider
- 1 tsp thyme
- 1 tsp cinnamon
- plant-based cooking creme Rich's®
- fresh sage for garnish
Servings: 
Units:
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Ingredients
Servings:
Units:
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Instructions
- In a saucepan, over medium heat, sauté the onions and apples in butter until the onions are translucent.
- Add pumpkin, sweet potatoes, vegetable broth, apple cider, thyme and cinnamon, then simmer for 10-15 minutes.
- Once the apples have softened, process the mixture using an immersion blender.
- Add Plant-based Cooking Crème as needed for desired color and consistency.
- Garnish with sage chiffonade, then serve.
Recipe Notes
Recipe courtesy of our partners at Rich's®.
Nutrition Facts
| Calories | 180kcal |
| Total FatSaturated FatTrans Fat | 3.5g1.5g0g |
| Cholesterol | 5mg |
| Sodium | 110mg |
| Total CarbDietary FiberSugars | 37g5g16g |
| Protein | 2g |
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Recipe Notes Recipe courtesy of our partners at Rich's®. |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.