Edamame Avocado Hummus
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Print Recipe
Print Recipe |
Kick your hummus up a notch with avocado, edamame, lemon juice, extra virgin olive oil, garlic, and spices.
| Servings |
| 12servings |
| Servings |
| 12servings |
Ingredients
- 4 ounces hass avocado ripe
- 1/2 cup (heaping) edamame cooked and chilled
- 1 3/4 ounce tahini paste
- 2 Tbsp extra virgin olive oil
- 2 Tbsp lemon juice
- 3/4 tsp cumin
- 1/4 tsp garlic minced
- 1/4 tsp kosher salt
- 1/8 tsp ground black pepper
Servings: servings
Units:
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Ingredients
Servings: servings
Units:
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Instructions
- In food processor, combine all ingredients. Blend all ingredients.
- Serve immediately or cover with plastic wrap to prevent browning and store in refrigerator.
Recipe Notes
Serving size is 2 Tbsp
Nutrition Facts
| Calories | 70kcal |
| Total FatSaturated Fat | 6g1g |
| Cholesterol | 0mg |
| Sodium | 45mg |
| Total CarbDietary Fiber | 3g1g |
| Protein | 2g |
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Recipe Notes Serving size is 2 Tbsp |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.