Cumin-Spiced Grilled Carrots
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Print Recipe
Print Recipe |
The earthiness of cumin and heat of green onions balance against the natural sweetness of the root veggies, which are steamed first, then grilled to give them those char marks we all love.
| Servings |
| 6servings |
| Servings |
| 6servings |
Ingredients
- 1 1/2 lbs fresh carrots peeled and cut into sticks
- 2-3 green onions washed and trimmed, scallions
- 1 Tbsp lemon juice
- 1/2 tsp kosher salt
- 1/4 tsp ground cumin
- 1/4 tsp ground black pepper
Servings: servings
Units:
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Ingredients
Servings: servings
Units:
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Instructions
- In pan or steamer basket, steam carrots until tender-crisp, 8 to 10 minutes. Rinse with cold water to stop the cooking process. Drain.
- Get grill very hot. Add carrots and scallions to pan until grill marks form and vegetables are heated through, 2 to 3 minutes on each side. Cut scallions into 1-inch pieces.
- Toss hot vegetables with remaining ingredients.
Nutrition Facts
| Calories | 40kcal |
| Total Fat | 0g |
| Sodium | 325mg |
| Total CarbDietary FiberSugars | 10g3g3g |
| Protein | 1g |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.