Chicken Satay Skewers
|
Print Recipe
Print Recipe |
| Servings |
| 4 |
| Servings |
| 4 |
Ingredients
- Chicken Breast
- 4 each boneless skinless chicken breasts cut into 1" cubes
- Marinade
- 2/3 cup peanut butter
- 4 Tbsp peanut oil
- 1/2 cup onion chopped
- 2 Tbsp garlic minced
- 2 Tbsp lemon juice
- 1 Tbsp ginger
- 1 Tbsp curry powder
- 1 tsp low sodium soy sauce
- 1/4 tsp ground cayenne pepper
Servings: 
Units:
|
Ingredients
Servings:
Units:
|
Instructions
- Combine all marinade ingredients into food processor or blender and mix until smooth.
- Add cubed chicken to marinade at safe temperatures for 3hrs or up to overnight.
- Skewer marinade chicken on metal or wooden skewers*.
- Grill or bake at 400°F for approximately 15 minutes or until internal temperature reaches 165°F.
- Garnish with fresh chopped cilantro if desired.
Recipe Notes
*Soak wooden skewers in warm water for 20 minutes to prevent wood from burning.
Recipe courtesy of our partners at Cargill®
Nutrition Facts
| Calories | 280kcal |
| Total FatSaturated FatTrans Fat | 15g3g0g |
| Cholesterol | 85mg |
| Sodium | 130mg |
| Total CarbDietary FiberSugars | 4g1g2g |
| Protein | 30g |
|
Recipe Notes *Soak wooden skewers in warm water for 20 minutes to prevent wood from burning. Recipe courtesy of our partners at Cargill® |
Nutrition Facts
|
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.