A smooth blend of cannellini beans, roasted garlic, lemon juice, and black pepper. Serve with fresh vegetables as a dip or as a spread on your favorite sandwich.
Spicy Sweet Potato and Black Bean Tacos
Roasted chili- and cumin-seasoned sweet potatoes, black bean salsa, and orange-jicama slaw in flour tortillas
Eggplant and White Bean Casserole
A vegetarian mixture of eggplant, white beans, tomatoes and onions seasoned with garlic and herbs and baked with a panko bread crumb topping.
Cauliflower and Beet Tagine
A hearty plant-forward stew made with beets, cauliflower, chickpeas, tomatoes and spices served with couscous.
Pumpkin Spice Blondies
A tasty dessert treat made with beans, pumpkin, maple syrup, and spice.
Crabbyless Crab Cake Sandwich
Grilled hearts of palm patty topped with lettuce and tomato on a whole grain bun
Mini-Pepper Vegetarian “Nachos”
Mini-peppers replace tortilla chips as the base for this vegetarian appetizer. Drizzle them with a little Avocado Crema (recipe below).
Tik Tok “Guac”
It’s a salad that looks like guacamole that you eat with chips! Also known as a green goddess salad, it is the ultimate chip dip or healthy side dish.
Minestrone Verde Soup
Savory blend of beans, ditalini pasta, carrots, tomatoes and spinach in a pesto broth.
Tofu Pho
Vietnamese noodle soup with tofu, bean sprouts, green onions, jalapenos, cilantro, basil and lime.