Start your day off right! Fluffy scrambled eggs, sauteed eggs and peppers, cheese, and salsa are folder into tortillas and baked to golden, crispy perfection in the oven.
Curry Chickpea Burger
A flavorful vegetarian burger packed with protein-rich chickpeas, quinoa, herbs, and aromatic spices. Serve each patty with tzatziki, lettuce, and tomato slices on wholegrain buns.
Kale Quinoa Lentil Stew
Flavored with ginger, cumin, turmeric, and garlic, this hearty kale lentil quinoa stew is packed with nutrient-rich greens, lentils, and quinoa for a comforting, healthy meal perfect for colder days.
Mediterranean Vegetables with Orzo
Mediterranean-style sauteed vegetables over orzo topped with delicious cucumber-caper relish
Thai Turkey Meatloaf
Mixed with Jasmine rice and onions and flavored with ginger, sesame, and garlic, this unique turkey meatloaf gets topped with a sweet and spicy Sriracha glaze.
3 Pea Pesto Pasta Salad
Green peas, snap peas, and chickpeas get tossed with cooked pasta and pesto for a vibrant, hearty main dish.
Bran Flax Muffins
Perfect for breakfast or a snack, these muffins are moist and flavorful with a mix of whole grains, flax, apples, carrots, and a touch of cinnamon. Recipe courtesy of Bob’s Red Mill.
Black Bean Brownies
These chocolatey brownies get a boost of fiber and moisture from canned black beans. The recipe can even be made vegan with by replacing the eggs with applesauce.
Trail Mix Cookies
These wholesome treats have nuts, fruits, and seeds baked with whole-grain oats and whole-wheat flour.
Pumpkin Spice Blondies
A tasty dessert treat made with beans, pumpkin, maple syrup, and spice.