Bran Flax Muffins
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Print Recipe
Print Recipe |
Perfect for breakfast or a snack, these muffins are moist and flavorful with a mix of whole grains, flax, apples, carrots, and a touch of cinnamon. Recipe courtesy of Bob's Red Mill.
| Servings |
| 12muffins |
| Servings |
| 12muffins |
Ingredients
- 3/4 cup Bob’s Red Mill® flaxseed meal
- 3/4 cup Bob’s Red Mill® oat bran hot cereal
- 1 cup brown sugar
- 2 tsp baking soda
- 1 tsp baking powder
- 1/2 tsp salt
- 2 tsp ground cinnamon
- 1 1/2 cups finely shredded carrots
- 2 apples peeled and shredded
- 1/2 cup raisins optional
- 1 cup chopped nuts
- 3/4 cup milk
- 2 eggs beaten
- 1 tsp vanilla extract
Servings: muffins
Units:
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Ingredients
Servings: muffins
Units:
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Instructions
- Preheat oven to 350°F. Mix together dry ingredients in a large bowl.
- Stir in carrots, apples, raisins (if desired) and nuts. Combine milk, eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened, but do not overmix.
- Coat 12 muffin cups with nonstick cooking spray. Fill each muffin cup ¾ full with batter. Bake for 15-20 minutes, until a toothpick inserted in the center of one comes out clean.
Recipe Notes
Recipe courtesy of our partners at Bob's Red Mill.
Nutrition Facts
| Calories | 338kcal |
| Total FatSaturated FatTrans Fat | 10.3g1.2g0g |
| Cholesterol | 34mg |
| Sodium | 314mg |
| Total CarbDietary FiberSugars | 54.6g7.4g29g |
| Protein | 8.9g |
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Recipe Notes Recipe courtesy of our partners at Bob's Red Mill. |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.