Plate layered with lemon-herb farro, spinach meatballs, roasted red pepper sauce, and zucchini noodles
Tofu Pho
Vietnamese noodle soup with tofu, bean sprouts, green onions, jalapenos, cilantro, basil and lime.
Lemon-Basil Barley Salad
Barley, cucumbers, cherry tomatoes and green onions tossed in a lemon-basil vinaigrette.
Hearty Macaroni Bake
Hearty macaroni, turkey, tomato, vegetable and herb casserole.
Ryder’s Salad
Arugula with a cranberry, orange, apricot, and crispy chickpea couscous
Mango Honey Basil Sparkler
A refreshing drink made of mango, pineapple, honey, basil, lime juice and seltzer.
Sheet Pan Breakfast with Avocados
This is a delicious, plant-forward breakfast with bold flavors and nutrients – and only requires one pan for preparation and cooking.