
Pineapple Mango Smoothie
A refreshing blend of pineapple, mango, orange juice, and almond milk
Ingredients
- 1 cup pineapple chunks fresh or frozen, thawed
- 1 cup mango chunks fresh or frozen, thawed
- 1 1/3 cup ice cubes
- ¼ cup orange juice
- 3 Tbsp almond milk
Instructions
- Blend all ingredients in a blender until smooth.
Nutrition
Calories: 51kcalCarbohydrates: 12.5gProtein: 0.6gFat: 0.3gSaturated Fat: 0.04gTrans Fat: 0gCholesterol: 0mgSodium: 10.7mgFiber: 1.1gSugar: 10g
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.