Name: Mango Honey Basil Sparkler
Ingredients: 4 oz mango chunks (fresh or frozen, thawed); 4 oz pineapple chunks (fresh or frozen, thawed); 2 tsp honey; 1 Tbsp lime juice; 1 1/2 cups seltzer water; 2 cups ice cubes; 6 ea fresh basil leaves

Mango Honey Basil Sparkler

A refreshing drink made of mango, pineapple, honey, basil, lime juice and seltzer.

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Servings

Ingredients

4 oz mango chunks fresh or frozen, thawed
4 oz pineapple chunks fresh or frozen, thawed
2 tsp honey
1 Tbsp lime juice
1 1/2 cups seltzer water
2 cups ice cubes
6 ea fresh basil leaves

Instructions

In blender or food processor, combine mango, pineapple, honey and lime juice and process until smooth.
For 1 serving, add the following into a 16oz cup: 1/2 cup mango pineapple puree, 3/4 cup seltzer water, 1 cup ice cubes and 3 basil leaves.

Nutrition

Calories: 80kcalCarbohydrates: 23gProtein: 1gFat: 0gSaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 15mgFiber: 1gSugar: 15g

Course Beverages

Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.

Mango Honey Basil Sparkler