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Black Bean and Corn Salad

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corn black bean salad

Black Bean and Corn Salad

  • June 12, 2021

A colorful side salad of black beans, corn, bell peppers, and jalapeno tossed with a cilantro-lime vinaigrette.

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broccoli soup

Broccoli Soup

  • January 5, 2021

A velvety puree of fresh broccoli, onions, and garlic simmered in vegetable broth.

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Apple Chutney

  • May 6, 2020

Sweet and spicy apple-cranberry condiment spiced with ginger, cinnamon and cayenne.

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sweet potato and black bean tacos

Spicy Sweet Potato and Bean Tacos

  • January 13, 2020

Roasted chili- and cumin-seasoned sweet potatoes, black bean salsa, and orange-jicama slaw in flour tortillas

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Opal® Apple, Sausage, Kale, and White Bean Soup

  • December 6, 2019

It’s almost too easy to sneak servings of vegetables into soup, but did you know you can also throw in apples? Yum. Yum.

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Spicy Sweet Potato Corn Hash

  • November 6, 2017

This medley of sweet potatoes, corn, and poblano peppers is a sweet and fiery side dish that’s perfect any time.

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Vegetable Soup with Brown Rice

  • November 4, 2017

Hearty and homemade soup with fresh vegetables and brown rice in an herbed vegetable broth.

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Curried Vegetable Lentil Stew

  • November 4, 2017

Seasoned lentils cooked with cauliflower, kale, carrots and aromatic spices create a hearty vegetarian stew.

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Curry Roasted Cauliflower Wrap

  • November 2, 2017

Crunchy chickpeas, savory roasted cauliflower, hummus, feta and other flavors combine in this satisfying vegetarian sandwich. Make extra crispy chickpeas for a great snack anytime!

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Fish Tacos

  • February 13, 2017

Baked cod, shredded cabbage, pico de gallo and queso fresco in a flour tortilla

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