Cinnamon Pumpkin Seeds
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Print Recipe
Print Recipe |
Toasted and spiced pumpkin seeds.
| Servings |
| 162 Tbsp |
| Servings |
| 162 Tbsp |
Ingredients
- 1 lb raw shelled pumpkin seeds unsalted
- 2 tsp kosher salt
- 1 tsp ground cinnamon
Servings: 2 Tbsp
Units:
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Ingredients
Servings: 2 Tbsp
Units:
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Instructions
- Preheat oven to 325 F.
- Combine all ingredients. Toss to mix.
- On sheet pan, spread pumpkin seed mixture in thin layer.
- Bake, stirring once, until lightly toasted and aromatic, 7 to 10 minutes. Cool.
Nutrition Facts
| Calories | 160kcal |
| Total FatSaturated FatTrans Fat | 14g2.5g0g |
| Cholesterol | 0mg |
| Sodium | 140mg |
| Total CarbDietary FiberSugars | 3g2g0g |
| Protein | 9g |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.