A vegetarian mixture of eggplant, white beans, tomatoes and onions seasoned with garlic and herbs and baked with a panko bread crumb topping.
School Germs, Meet Your Match
Our school dietitian offers tricks and tips to help kids guard against the inevitable coughs and colds that may come from the classroom.
Autumn Fruit Salad with Maple Cinnamon Yogurt
Fresh diced apples, pears, grapes and pecans tossed with maple cinnamon yogurt.
Cauliflower and Beet Tagine
A hearty plant-forward stew made with beets, cauliflower, chickpeas, tomatoes and spices served with couscous.
Moroccan Chickpea Soup
A hearty chickpea and vegetable soup flavored with toasted spices
Turkey Kale Soup
Turkey, kale, brown rice, tomato, bell pepper, carrot, celery, onion and garlic in a rich herb broth
Curried Cauliflower Soup
Curry-spiced velvety smooth cauliflower soup
Trail Mix Cookies
These wholesome treats have nuts, fruits, and seeds baked with whole-grain oats and whole-wheat flour.
Warm Up and Fuel Up: Cooking with Whole Grains
We tapped a research chef from Quaker for whole grain inspiration, cooking techniques and recipes.
Grilled Salmon Sandwich with Spicy Remoulade
A grilled salmon filet with spicy remoulade served with tomato and arugula on an oat-topped wheat bun