Quinoa Crunch Salad Bowl
Greens mix tossed with chipotle vinaigrette and topped with quinoa tabbouleh, tomato cucumber salad, Kalamata olives, edamame avocado hummus, and smoked pepitas.
Servings 6
Calories 385kcal
Ingredients
Quinoa Crunch Salad Bowl
- 12 ounces mixed salad greens
- 3/4 cups chipotle vinaigrette
- 1 1/2 cups quinoa tabbouleh
- 3/4 cup tomato cucumber salad
- 3 ounces Kalamata olives
- 3/4 cup edamame avocado hummus -cick link for the recipe
- 3 Tbsp smoked pepitas
Quinoa Tabbouleh - Combine all ingredients
- 1 1/2 cups quinoa cooked
- 1 1/2 Tbsp olive oil
- 1 1/2 Tbsp lemon juice
- 1 each plum tomato cored and diced
- 1 each garlic clove, peeled and minced
- 3 Tbsp parsley fresh, chopped
- 3 Tbsp green onion fresh, chopped
- 3 Tbsp mint fresh, chopped
- 1/8 tsp kosher salt
- 1/8 tsp ground black pepper
Tomato Cucumber Salad - Combine all ingredients
- 2 each plum tomato cored and cut into wedges
- 1/2 each cucumber scored, 1/4" slices
- 1 1/2 Tbsp chipotle vinaigrette
- 1/4 each red onion trimmed and cut lengthwise
- 1-2 each basil leaves
- 1 pinch kosher salt
- 1 pinch ground black pepper
Smoked Pepitas - Bake at 325 F, stirring once
- 3 Tbsp pepitas (raw, unsalted pumpkin seeds)
- 1/4 tsp smoked paprika
Instructions
- For each serving, toss 2 oz mixed salad greens with 1 oz (Tbsp) dressing.
- In large individual serving bowl, place mixed greens on side.
- From right to left add: 1/4 cup quinoa tabbouleh, 2 Tbsp tomato cucumber salad, 1/2 oz Kalamata olives, 2 Tbsp edamame avocado hummus.
- Top with 1/2 Tbsp smoked pepitas.
Notes
Great for a group or meal prepping for the week.
Nutrition
Calories: 385kcal | Carbohydrates: 32g | Protein: 9g | Fat: 26g | Saturated Fat: 3.5g | Cholesterol: 0mg | Sodium: 415mg | Fiber: 6g