Tangy Kale Slaw with Cilantro and Honey
Not everyone is a fan of the cabbage-only slaw, and that’s A-OK. This recipe goes beyond the usual green and purple stuff and makes some room for cabbage’s crispy (and crazy popular) cousin, kale. You’ve likely heard it called a superfood and all for good reason. Kale has a phenomenal nutrition profile with one cup providing 684% of the FDA Daily Value (DV) for vitamin K, 134% of the DV of vitamin C, and 206% of the DV of vitamin A, in addition to many other vitamins and nutrients. In this Tangy Kale Slaw, we combine kale with red cabbage, carrots and green onions tossed in a honey-lime vinaigrette for a flavorful finish with just the right amount of zing.
Servings 6 servings
Calories 40kcal
Ingredients
- 2 Tbsp red wine vinegar
- 1 Tbsp mayonnaise light, regular, or vegan
- 1 Tbsp honey
- 1 1/2 tsp cilantro leaves washed and chopped
- 1 tsp lime juice
- 1/4 tsp kosher salt
- 1/8 tsp ground black pepper
- 2 cups kale leaves washed and shredded, stems removed
- 1/2 cup red cabbage leaves washed and shredded
- 1/2 cup carrot trimmed and shredded
- 1/4 cup green onion trimmed and thinly sliced, scallion
Instructions
- In bowl, combine vinegar, mayonnaise, honey, cilantro, lime juice, salt and pepper. Whisk until well blended.
- Add remaining ingredients. Toss to coat.
- Cover and keep chilled for service.
Nutrition
Calories: 40kcal | Carbohydrates: 5g | Protein: 1g | Fat: 2g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 85mg | Fiber: 1g