Spicy Sweet Potato Corn Hash
This medley of sweet potatoes, corn, and poblano peppers is a sweet and fiery side dish that's perfect any time.
Servings 8 1/2 cup servings
Calories 120kcal
Ingredients
- 1 1/2 lb fresh sweet potatoes peeled and diced 1/4"
- 1 Tbsp olive or vegetable oil
- 1 Tbsp garlic peeled and minced
- 3/4 cup onion trimmed and diced 1/4"
- 3/4 cup frozen whole kernel corn thawed
- 1 fresh poblano chili pepper seeded and diced 1/4"
- 1/4 cup orange juice
- 2 Tbsp light brown sugar
- 1 1/2 Tbsp fresh Italian flat-leaf parsley washed, dried and chopped
- 1 Tbsp red wine vinegar
- 1 tsp coarse kosher salt
- 1/2 tsp ground black pepper
- 1/4 tsp crushed red pepper flakes or to taste
Instructions
- Steam sweet potatoes in steamer basket/pan until tender, 3 to 5 minutes. Drain.
- In saute pan over medium-high heat, heat oil. Add onion and garlic. Saute until onion is translucent, 3 to 5 minutes.
- Add remaining ingredients, including potatoes. Saute/simmer until poblano pepper is softened slightly and liquid is reduced, 3-5 minutes.
- Serve hot.
Nutrition
Calories: 120kcal | Carbohydrates: 24g | Protein: 2g | Fat: 2.5g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 160mg | Fiber: 3g | Sugar: 10g