Chicken Satay Skewers
Servings 4
Calories 280kcal
Ingredients
Chicken Breast
- 4 each boneless skinless chicken breasts cut into 1" cubes
Marinade
- 2/3 cup peanut butter
- 4 Tbsp peanut oil
- 1/2 cup onion chopped
- 2 Tbsp garlic minced
- 2 Tbsp lemon juice
- 1 Tbsp ginger
- 1 Tbsp curry powder
- 1 tsp low sodium soy sauce
- 1/4 tsp ground cayenne pepper
Instructions
- Combine all marinade ingredients into food processor or blender and mix until smooth.
- Add cubed chicken to marinade at safe temperatures for 3hrs or up to overnight.
- Skewer marinade chicken on metal or wooden skewers*.
- Grill or bake at 400°F for approximately 15 minutes or until internal temperature reaches 165°F.
- Garnish with fresh chopped cilantro if desired.
Notes
*Soak wooden skewers in warm water for 20 minutes to prevent wood from burning.
Recipe courtesy of our partners at Cargill®
Nutrition
Calories: 280kcal | Carbohydrates: 4g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Trans Fat: 0g | Cholesterol: 85mg | Sodium: 130mg | Fiber: 1g | Sugar: 2g