Peanut Butter Power Toast
Print Recipe
Print Recipe |
Big day? Start it right with smooth peanut butter, banana slices, chia seeds and honey on multigrain toast.
Ingredients
- 4 slices mulitgrain bread
- 1/2 cup peanut butter creamy
- 2 tsp chia seeds
- 2 bananas
- 1 1/3 Tbsp honey
Servings:
Units:
Ingredients
Servings:
Units:
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Instructions
- Toast multigrain bread.
On each slice of toast:
- Spread 2 Tbsp peanut butter.
- Sprinkle 1/2 tsp chia seeds.
- Slice and add 1/2 banana.
- Drizzle 1 tsp honey.
Nutrition Facts
Calories | 200kcal |
Total FatSaturated Fat | 16g3g |
Cholesterol | 0mg |
Sodium | 135mg |
Total CarbDietary FiberSugars | 11g3g10g |
Protein | 8g |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.