Peanut Butter Power Toast

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Peanut Butter Power Toast
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Big day? Start it right with smooth peanut butter, banana slices, chia seeds and honey on multigrain toast.
Peanut Butter Power Toast
Print Recipe
Big day? Start it right with smooth peanut butter, banana slices, chia seeds and honey on multigrain toast.
Ingredients
Servings:
Units:
Ingredients
Servings:
Units:
Instructions
  1. Toast multigrain bread.
On each slice of toast:
  1. Spread 2 Tbsp peanut butter.
  2. Sprinkle 1/2 tsp chia seeds.
  3. Slice and add 1/2 banana.
  4. Drizzle 1 tsp honey.
Nutrition Facts
Calories 200kcal
Total FatSaturated Fat 16g3g
Cholesterol 0mg
Sodium 135mg
Total CarbDietary FiberSugars 11g3g10g
Protein 8g
Nutrition Facts
Calories 200kcal
Total FatSaturated Fat 16g3g
Cholesterol 0mg
Sodium 135mg
Total CarbDietary FiberSugars 11g3g10g
Protein 8g
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.