Tyson® Garlic Lime Chicken
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Print Recipe
Print Recipe |
Fresh citrus flavor adds a nice bit of lightness to sautéed chicken seasoned with garlic and Worcestershire sauce.
| Servings |
| 4 |
| Servings |
| 4 |
Ingredients
- 4 ea Tyson® Boneless Skinless Chicken Breasts
- 1/2 cup reduced-sodium soy sauce
- 1/4 cup lime juice
- 1 Tbsp Worcestershire sauce
- 2 ea garlic cloves peeled, minced
- 1/2 tsp dry mustard
- 1/2 tsp black pepper
Servings: 
Units:
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Ingredients
Servings:
Units:
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Instructions
- Place chicken in resealable plastic bag. Mix together soy sauce, lime juice, Worcestershire sauce, garlic and mustard. Reserve 1/4 cup marinade. Pour remainder over chicken in bag. Toss to coat well. Marinate in refrigerator 30 minutes or up to 4 hours. Drain chicken; discard leftover marinade. Sprinkle chicken with pepper.
- Spray large nonstick skillet with butter-flavored cooking spray and heat over medium. Add chicken and cook about 6 minutes on each side or until done (internal temp 170°F).
- Drizzle chicken with reserved marinade.
Recipe Notes
Recipe courtesy of our partners at Tyson®.
Nutrition Facts
| Calories | 130kcal |
| Total Fat | 1g |
| Cholesterol | 75mg |
| Sodium | 489mg |
| Total Carb | 1g |
| Protein | 25g |
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Recipe Notes Recipe courtesy of our partners at Tyson®. |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.