A registered dietitian offers insight into where college students get their nutrition information, common food myths, and how to effectively support them in an age of information overload.
Healthy Habits on Campus: Avoiding Away-from-Home Dining Pitfalls
A campus dietitian shares ways parents can help their students get on track to healthful eating habits when dining away-from-home.
Healthy Meal Plan Basics
A dietitian who works at colleges and universities helps parents better understand the basics of a healthy meal plan.
Special Diet Needs: Navigating for Success with Your College Student
A dietitian helps parents understand the best ways to successfully navigate a college student’s special dietary needs, including food allergies.
Talking Nutrition and Healthy Eating with Your College Student
A dietitian helps us understand how to talk about nutrition and healthy eating with college students both before they head off to school and after they’re away from home.
Active Kids, Healthy Kids: What’s a Parent to Do?
An expert highlights why physical activity is so vital for healthy growth and development and shares tips to make staying active fun for the whole family.
Healthy Kids in the Kitchen: What’s a Parent to Do?
An executive chef explains why cooking with kids is important and offers tips to help kids become lifelong cooks.
How to Bounce Back from Changes to Your Sleep Schedule
How do you catch those Zzzs when your schedule is off? A dietitian explains how to maintain a healthy sleep routine when life is anything but.
The Sugar Question: What’s a Parent to Do?
Our registered dietitian talks about sugar and how to handle kids’ constant requests for sweets.
Snack Time Questions: What’s a Parent to Do?
How often should kids snack? And what should they be snacking on? A dietitian answers these and other questions and offers ideas for healthy snacking.