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Zesty Avocado & Blueberry Smoothie Bowl

Grab a blender and snack in no time with a gorgeous and nutritious smoothie bowl! 5 minutes is all you need for this American Heart Association recipe.
Calories 150kcal

Ingredients

Instructions

  • In a food processor or high-speed blender, process half of the avocado, ice, almond milk, blueberries, cucumber slices, tangerine zest, ginger, and chia seeds for 2 minutes, or until the mixture is creamy.
  • Pour the smoothie into serving bowls.
  • Cut the remaining avocado half into thin slices. Arrange the slices in a fan shape on top of each smoothie bowl.
  • Decoratively arrange the tangerine segments, almonds, and the remaining cucumber slices around the avocado fan. Garnish with basil.

Notes

Recipe from the American Heart Association.

Nutrition

Calories: 150kcal | Carbohydrates: 10g | Protein: 3g | Fat: 10g | Saturated Fat: 1.5g | Cholesterol: 0mg | Sodium: 40mg | Fiber: 6g | Sugar: 8g