Grilled Salmon & Panzanella Salad
Calories 390kcal
Ingredients
Grilled Salmon
- 1 1/4 lbs salmon ~5 ounces per serving
- 1 tbsp lemon juice
- 1/3 tbsp olive oil
- 1/2 tsp ground black pepper
Panzanella Salad
- 1 medium cucumber peeled, diced 1/2"
- 1 large tomato heirloom or any fresh variety, sliced
- 2 ounces frozen peas thawed
- 1/4 medium red onion trimmed, diced 1/4"
- 1/2 medium red pepper trimmed, diced 1/2"
- 1 ounce Kalamata olives pitted
- 1/4 ounce capers
- 2 tsp garlic peeled and minced
- 1/4 lb fresh watercress stems removed
- 2 Tbsp basil leaves, very thinly sliced
- 1/4 tsp ground black pepper
Salad Toppings
- 8 small crostinis break in half
- 1/2 cup salad dressing citrus-style vinagrette
- 1/4 cup shredded parmesan cheese
Instructions
Grilled Salmon
- Preheat grill or pan to 350 F.
- Coat salmon with olive oil, lemon juice, and ground pepper.
- Cook salmon until internal temperature reaches 145 F (2-3 minutes on each side).
Panzanella Salad
- Add all ingredients and toss to mix. Add salad toppings - crostinis, salad dressing, and parmesan cheese right before service.
Nutrition
Calories: 390kcal | Carbohydrates: 17g | Protein: 36g | Fat: 18g | Saturated Fat: 4g | Trans Fat: 0g | Cholesterol: 70mg | Sodium: 680mg | Fiber: 3g | Sugar: 6g