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Dried Apricot, Almond and Chia Oatmeal

Course Breakfast
Keyword vegan
Servings 4
Calories 260kcal

Ingredients

Instructions

  • Soak the dried apricots in the fresh orange juice for at least 15 minutes. Soak the chia seeds in 1/4-1/3 cup of water for at least 15 minutes to hydrate them into a gel.
  • In a large stockpot or steam kettle, bring the almond milk to a boil. Add oats, salt, honey and almond extract and return to a boil.
  • Reduce heat and cook at a low simmer for 10 minutes. Turn off the heat and let stand covered for 30 minutes or until all liquid is absorbed.
  • Stir in the almonds, soaked apricots with all the orange juice and chia gel.

Notes

Recipe courtesy of our partners at Quaker®.

Nutrition

Calories: 260kcal | Carbohydrates: 36g | Protein: 8g | Fat: 11g | Saturated Fat: 0.5g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 220mg | Fiber: 8g | Sugar: 12g