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curried cauliflower soup
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Curried Cauliflower Soup

Curry-spiced velvety smooth cauliflower soup
Servings 8 1 cup servings
Calories 150kcal

Ingredients

Instructions

  • In stockpot over medium-high heat, heat oil. Add onion and garlic. Saute until onion is translucent, 3 to 5 minutes.
  • Reduce heat to medium. Add flour. Whisk until well blended. Cook, whisking often, 4 minutes. Do not brown.
  • Add broth, curry powder, salt and pepper. Whisk until well blended. Cook, whisking constantly, until mixture thickens and boils.
  • Add cauliflower. Return to a boil. Reduce heat. Simmer, stirring often, until cauliflower is very tender, 30 to 35 minutes.
  • In blender, blend soup until smooth, 3 to 5 minutes.
  • Cover. Keep hot for service.

Nutrition

Calories: 150kcal | Carbohydrates: 13g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 420mg | Fiber: 3g | Sugar: 2g