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squash and Swiss chard
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Butternut Squash and Swiss Chard

Colorful and simple to prepare, this side dish features cubes of butternut squash sauteed with Swiss chard and garlic.
Servings 12 1/2 cup servings
Calories 60kcal

Ingredients

Instructions

  • In a large saute pan or stockpot over medium-high heat, heat half of the oil. Add squash. Saute until squash is tender, 4-6 minutes. Remove from pan.
  • In the same pan, heat remaining oil. Add garlic. Saute 30 seconds. Add Swiss chard, salt and pepper. Saute until tender, 6-8 minutes.
  • Return squash to chard mixture. Toss to mix. Serve hot.

Nutrition

Calories: 60kcal | Carbohydrates: 11g | Protein: 2g | Fat: 2.5g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 150mg | Fiber: 2g | Sugar: 2g