Watermelon Popsicles
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100% natural, refined sugar-free, gluten-free, low carb, vegan
Servings |
6 |
Servings |
6 |
Ingredients
- 3 cup fresh watermelon diced
- 3/4 cup coconut yogurt dairy-free
- 6 ea kiwi peeled
Servings:
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Ingredients
Servings:
Units:
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Instructions
- Add watermelon to a blender and blend for 5 seconds.
- Transfer to silicone molds and freeze for an hour with sticks inserted.
- Add 1 tablespoon of coconut yogurt over the frozen watermelon layer in each mold.
- Blend the kiwi in a blender and add your last layer over the coconut layer and freeze for two more hours.
- Remove popsicles from mold and enjoy!
Recipe Notes
Recipe courtesy of Aramark Chef Tom Medrow.
Nutrition Facts
Calories | 90kcal |
Total FatSaturated FatTrans Fat | 1.5g0.5g0g |
Cholesterol | 5mg |
Sodium | 15mg |
Total CarbDietary FiberSugars | 19g2g13g |
Protein | 4g |
Recipe Notes Recipe courtesy of Aramark Chef Tom Medrow.
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Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.