Southwest-Style Oat Bowl
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Print Recipe
Print Recipe |
| Servings |
| 4 |
| Servings |
| 4 |
Ingredients
- 4 cups water
- 1 pinch salt
- 2 cups Quaker Kettle Hearty® oats
- 3/4 cup salsa divided into 1/2 cup & 1/4 cup
- 4 ea eggs fried sunny side up or over easy
- 1 ea avocado peeled, seeded and diced (1 cup)
- chopped cilantro or green onions optional
Servings: 
Units:
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Ingredients
Servings:
Units:
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Instructions
- In heavy large saucepan, bring water and salt to a brisk boil. Stir in oats; return to boil. Reduce heat; simmer 8 minutes, stirring occasionally. Let stand covered for 30 minutes.
- Stir 1/2 cup of the salsa into the oatmeal. Top each serving with a fried egg, 1/4 cup diced avocado and 1 tablespoon of the remaining salsa. Garnish with a sprinkling of cilantro or green onion if desired.
Recipe Notes
Recipe courtesy of our partners at Quaker®.
Nutrition Facts
| Calories | 290kcal |
| Total FatSaturated FatTrans Fat | 13g3g0g |
| Cholesterol | 185mg |
| Sodium | 400mg |
| Total CarbDietary FiberSugars | 34g7g3g |
| Protein | 13g |
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Recipe Notes Recipe courtesy of our partners at Quaker®. |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.