Chicken & Cauliflower Salad Wrap
Creamy blend of diced chicken, riced cauliflower, celery, raisins and fresh tarragon in a whole grain wrap with arugula, tomato and red onion
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Chicken & Cauliflower Salad Wrap
Creamy blend of diced chicken, riced cauliflower, celery, raisins and fresh tarragon in a whole grain wrap with arugula, tomato and red onion
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| Servings |
| 8 |
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Ingredients
Chicken & Cauliflower Salad
- 1 1/2cups frozen riced cauliflowerthawed
- 1cup cooked chickendiced
- 3/4cup mayonnaiselight
- 1/2cup celerytrimmed, diced
- 1/4cup seedless raisins
- 2Tbsp Dijon mustard
- 1tsp lemon juice
- 3/4tsp kosher salt
- 1/8tsp black pepper
- 1Tbsp fresh tarragon leavesminced
Base
- 8ea 10″ whole grain flour tortilla
- 3ea tomatocored, sliced
- 3cups baby arugla
- 1ea red oniontrimmed, sliced
Instructions
- Combine all ingredients for salad. Toss to mix.
- Layer the following over lower two-thirds of 1 tortilla: 1oz arugula. 2 slices of tomato, 1 slice of onion, 1/2 cup of Cauliflower Chicken salad.
- Fold lower third of tortilla up over filling. Fold in right and left edges of tortilla about 1″ on each side. Roll wrap closed. Place seam side down and cut diagonally in half.