Pumpkin Pie Smoothie
Natural sweetness from dates and banana meet fiber from chia seeds to make a sippable delight that’s easy as pie!
Servings 1 serving
Calories 230kcal
Ingredients
- 1 1/2 cup almond milk unsweetened, vanilla
- 2 ea dates
- 1 Tbsp chia seeds
- 1/4 cup pumpkin canned, pureed
- 1/2 tsp pumpkin pie spice
- 1/2 ea banana frozen
Instructions
- Add all ingredients to a blender and blend on high until a thick, creamy consistency is achieved.
- Pour into a glass and enjoy!
Nutrition
Calories: 230kcal | Carbohydrates: 38g | Protein: 6g | Fat: 7g | Saturated Fat: 0g | Sodium: 275mg | Fiber: 12g | Sugar: 20g