Overnight Apple N’ Oats
Crave a slightly sweet and satisfying breakfast? Prep oats in the evening to help power your morning—no cooking required!
Calories 250kcal
Ingredients
- 1/2 lbs apples seeded and diced
- 1/2 cup apple juice
- 2 ounces dried cranberries diced
- 1 1/2 Tbsp light brown sugar
- 1/2 tsp ground cinnamon
- 1/2 cup Quaker® Old Fashioned Oats dry, uncooked
- 2 cups plain nonfat Greek yogurt
Instructions
- In a bowl, combine apples, juice, cranberries, brown sugar, and cinnamon. Mix well.
- Fold in Quaker® Oats and yogurt. Mix well until combined.
- Cover and refrigerate overnight. Serve chilled.
Notes
Overnight Oats Alternatives:
Swap out apples with dried cranberries for a banana or berries with raisins.
Recipe courtesy of Quaker® Oats Company.
Nutrition
Calories: 250kcal | Carbohydrates: 35g | Protein: 12g | Fat: 0g | Saturated Fat: 0g | Sodium: 45mg | Fiber: 3g | Sugar: 29g