Blueberry Banana Smoothie
Packed with vitamins, minerals, antioxidants, and carbohydrates, this super-easy smoothie is a great pre-workout snack or breakfast on-the-go.
Servings 1
Calories 238kcal
Ingredients
- 3/4 cup water
- 1 medium banana
- 3/4 cup blueberries frozen
- 1 Tbsp chia seeds
Instructions
- Add all ingredients to a blender and blend for 10 seconds. Stir. Blend for an additional 10 seconds until smooth.
Nutrition
Calories: 238kcal | Carbohydrates: 49g | Protein: 4g | Fat: 4.6g | Saturated Fat: 0.6g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 16mg | Fiber: 10.6g | Sugar: 26.6g